MANNA ETHINIC MILLETS PROSO MILLET 500 G
₹ 130.50₹ 145.0010% off
In Stock
Manna Ethnic Millets Proso Millet 500g is a premium, unpolished native whole grain sourced and processed by Southern Health Foods Pvt. Ltd. Known regionally as Chena, Barri, Pingu, Pani Varagu, Cheno, Varigulu, or Baragu, this 100% natural, gluten-free ancient grain serves as a direct, nutrient-dense replacement for polished white rice. It undergoes minimal processing—only the tough outer husk is removed—leaving the mineral-rich bran layer completely intact.
Key Nutritional Highlights (vs. White Rice)
According to the brand's verified product data on Amazon India, Manna Proso Millet offers an exceptional nutritional profile that far outclasses standard polished rice:
- 100% More Dietary Fibre: Promotes optimal digestive health, enhances feelings of fullness, and aids weight management.
- 30% More Plant Protein: Contains a high concentration of protein (~12g–13g per 100g) rich in essential amino acids to support muscle strength and cellular repair.
- 300% More Iron: Significantly aids in boosting hemoglobin levels, combating anemia, and elevating daily energy.
- 600% More Folate: Delivers crucial vitamin B9, which supports optimal blood health and cellular growth.
- Anti-Aging & Skin Health: Exceptionally rich in antioxidants and high levels of Niacin (Vitamin B3), which help minimize skin wrinkles and shield against skin conditions.
- Certified Low Glycemic Index (GI): Clinically tested and approved as a low GI food. The complex carbohydrates digest slowly, preventing sudden blood sugar spikes and making it safe for diabetic diets.
