
INDURATNA BARNYARD MILLET 500 G
₹ 113.40₹ 126.0010% off
In Stock
Induratna Barnyard Millet (500 g) is a premium-quality, 100% natural, and unpolished ancient whole grain (Echinochloa frumentacea) sourced, systematically cleaned, and packed by Induratna FMCG. Locally known as Sanwa, Jhangora, Samak, Bhagar, or Kuthiravali, this nutritious pseudo-cereal is processed with minimal refining to protect the grain's native bran and germ layers. It serves as an exceptionally light, low-calorie, and nutrient-dense alternative to traditional white rice.
Key Product Overview
- Product Name: Induratna Premium Barnyard Millet (Unpolished Sanwa / Samak Rice).
- Net Quantity: 500 g Packet.
- Core Ingredient: 100% Whole Barnyard Millet Grains.
- Texture & Flavor: Features a clean, neutral, and mildly sweet flavor profile with a light, fluffy texture when cooked.
- Dietary Attributes: 100% Vegetarian, naturally Gluten-Free, non-GMO, and chemical-free.
Key Benefits & Dietary Excellence
Following the brand's unadulterated standards established by its founding collective of homemakers:
- The Ultimate Fasting Food (Vrat/Upwas): Because it is a pseudo-cereal and not a true grain, it is scripturally approved for consumption during sacred fasting festivals like Navratri, Maha Shivratri, Janmashtami, and Ekadashi.
- Lowest Carbohydrates & Calories: Among all major millets, Barnyard millet contains the lowest amount of carbohydrates and calories per serving, making it an incredible dietary addition for lean weight loss and fitness diets.
- Highly Diabetic Friendly: Features a remarkably low Glycemic Index (GI) combined with slow-digesting starches. This composition slows glucose conversion into the blood, preventing sudden post-meal insulin spikes.
- High Soluble & Insoluble Fiber: Contains nearly six times more crude dietary fiber than polished white rice. It serves as a natural prebiotic, cleanses the gut tract, accelerates digestion, and safely controls hunger pangs.
- Iron Powerhouse: Naturally rich in organic, bioavailable iron, making it highly beneficial for boosting hemoglobin levels, fighting anemia, and maintaining all-day metabolic stamina.



















