
MANNA ETHINIC MILLETS KODO MILLET 500 G
₹ 130.50₹ 145.0010% off
In Stock
Manna Ethnic Millets Kodo Millet 500g is a premium, nutrient-rich unpolished native whole grain designed as a direct, healthy substitute for white rice. Sourced and processed by Southern Health Foods Pvt. Ltd., this 100% natural, gluten-free grain (known regionally as Kodra, Varagu, Arikelu, Hark, or Varigu) undergoes minimal processing. Only the hard outer husk is removed, ensuring the nutrient-dense bran layer remains completely intact.
Key Nutritional Highlights (vs. White Rice)
- 100% More Dietary Fibre: Helps regulate optimal digestion, increases satiety, and prevents overeating.
- 20% More Plant Protein: Supports overall cellular repair and lean muscle mass retention.
- 300% More Iron: Actively assists in enhancing oxygen circulation, improving immunity, and combating anemia.
- 600% More Folate: Delivers natural vitamin B9 to optimize blood health and cellular growth.
- Certified Low Glycemic Index (GI): Prevents dangerous blood sugar spikes, making it highly effective for diabetic diets.



















